Lorenzo Venturini 2x25:00/2:00r row
12,523m
Meters
50:00.0
Time
1:59.7
Pace
833
Calories
145
Heart Rate
Rest Distance | 31m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,554m |
Overall Time | 54:00.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 19 |
Stroke Count | 959 |
Drag Factor | 121 |
August 12, 2022 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,523m | 1:59.7 | 204 | 1000 | 19 | 145 |
25:00.0 | 6,255m | 1:59.9 | 203 | 998 | 19 | 144 |
25:00.0 | 6,267m | 1:59.6 | 204 | 1002 | 19 | 146 |
r31m |
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Workout Graph
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