Lorenzo Venturini 2x25:00/2:00r row
12,540m
Meters
50:00.0
Time
1:59.6
Pace
835
Calories
149
Heart Rate
Rest Distance | 34m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,574m |
Overall Time | 54:00.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 19 |
Stroke Count | 11305 |
Drag Factor | 48 |
September 02, 2022 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,540m | 1:59.6 | 204 | 1003 | 19 | 149 |
25:00.0 | 6,268m | 1:59.6 | 204 | 1003 | 19 | 149 |
25:00.0 | 15,000m | 0:50.0 | 2800 | 9936 | 0 | 0 |
r34m |
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Workout Graph
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