Lorenzo Venturini 3x12:00/4:00r row
10,071m
Meters
36:00.0
Time
1:47.2
Pace
764
Calories
184
Heart Rate
| Rest Distance | 200m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,271m |
| Overall Time | 48:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 24 |
| Stroke Count | 849 |
| Drag Factor | 125 |
September 14, 2022 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 10,071m | 1:47.2 | 284 | 1276 | 24 | 184 |
| 12:00.0 | 3,349m | 1:47.4 | 282 | 1269 | 24 | 181 |
| 12:00.0 | 3,355m | 1:47.3 | 283 | 1274 | 24 | 184 |
| 12:00.0 | 3,368m | 1:46.8 | 287 | 1286 | 24 | 187 |
| r200m |
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Workout Graph
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