Lorenzo Venturini 3x20:00/1:30r row
15,133m
Meters
1:00:00.0
Time
1:58.9
Pace
1014
Calories
147
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,200m |
| Overall Time | 1:04:30.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 1150 |
| Drag Factor | 123 |
September 26, 2022 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,133m | 1:58.9 | 208 | 1015 | 19 | 147 |
| 20:00.0 | 5,042m | 1:59.0 | 208 | 1014 | 19 | 144 |
| 20:00.0 | 5,038m | 1:59.0 | 207 | 1013 | 19 | 149 |
| 20:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 19 | 150 |
| r67m |