Lorenzo Venturini 30:00 row
8,514m
Meters
30:00.0
Time
1:45.7
Pace
658
Calories
176
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 124 |
October 19, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,514m | 1:45.7 | 296 | 1319 | 24 | 176 |
| 6:00.0 | 1,714m | 1:45.0 | 302 | 1340 | 24 | 170 |
| 12:00.0 | 1,699m | 1:45.9 | 294 | 1312 | 24 | 174 |
| 18:00.0 | 1,695m | 1:46.1 | 292 | 1305 | 24 | 176 |
| 24:00.0 | 1,693m | 1:46.3 | 291 | 1302 | 24 | 179 |
| 30:00.0 | 1,715m | 1:44.9 | 303 | 1341 | 25 | 182 |
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Workout Graph
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