Lorenzo Venturini 2x25:00/1:30r row
12,656m
Meters
50:00.0
Time
1:58.5
Pace
852
Calories
149
Heart Rate
Rest Distance | 47m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,703m |
Overall Time | 53:00.0 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 19 |
Stroke Count | 967 |
Drag Factor | 121 |
November 03, 2022 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,656m | 1:58.5 | 210 | 1023 | 19 | 149 |
25:00.0 | 6,317m | 1:58.7 | 209 | 1019 | 19 | 149 |
25:00.0 | 6,339m | 1:58.3 | 211 | 1027 | 20 | 150 |
r47m |
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Workout Graph
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