Lorenzo Venturini 12:00 row
3,632
Meters
12:00.0
Time
1:39.1
Pace
306
Calories
177
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 30 |
| Stroke Count | 368 |
| Drag Factor | 122 |
December 14, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,632 | 1:39.1 | 359 | 1536 | 306 | 30 | 177 |
| 3:00.0 | 909 | 1:39.0 | 361 | 1541 | 77 | 30 | 171 |
| 6:00.0 | 905 | 1:39.4 | 356 | 1524 | 76 | 30 | 177 |
| 9:00.0 | 905 | 1:39.4 | 356 | 1524 | 76 | 30 | 181 |
| 12:00.0 | 913 | 1:38.5 | 365 | 1557 | 77 | 32 | 182 |
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Workout Graph
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