Lorenzo Venturini 30:00 row
8,553m
Meters
30:00.0
Time
1:45.2
Pace
665
Calories
173
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 123 |
January 11, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,553m | 1:45.2 | 300 | 1333 | 24 | 173 |
| 6:00.0 | 1,699m | 1:45.9 | 294 | 1312 | 24 | 163 |
| 12:00.0 | 1,706m | 1:45.5 | 298 | 1325 | 24 | 170 |
| 18:00.0 | 1,716m | 1:44.8 | 303 | 1343 | 24 | 176 |
| 24:00.0 | 1,716m | 1:44.8 | 303 | 1343 | 24 | 179 |
| 30:00.0 | 1,717m | 1:44.8 | 304 | 1345 | 25 | 180 |
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Workout Graph
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