Lorenzo Venturini 45:00 row
11,419m
Meters
45:00.0
Time
1:58.2
Pace
769
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 815 |
| Drag Factor | 123 |
January 14, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,419m | 1:58.2 | 212 | 1028 | 18 | 155 |
| 9:00.0 | 2,287m | 1:58.0 | 213 | 1032 | 18 | 154 |
| 18:00.0 | 2,281m | 1:58.3 | 211 | 1026 | 18 | 153 |
| 27:00.0 | 2,284m | 1:58.2 | 212 | 1029 | 18 | 155 |
| 36:00.0 | 2,284m | 1:58.2 | 212 | 1029 | 18 | 158 |
| 45:00.0 | 2,283m | 1:58.2 | 212 | 1028 | 18 | 155 |
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Workout Graph
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