Lorenzo Venturini 30:00 row
8,459m
Meters
30:00.0
Time
1:46.3
Pace
648
Calories
173
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 120 |
January 18, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,459m | 1:46.3 | 291 | 1300 | 24 | 173 |
| 6:00.0 | 1,697m | 1:46.0 | 293 | 1309 | 24 | 167 |
| 12:00.0 | 1,693m | 1:46.3 | 291 | 1302 | 24 | 173 |
| 18:00.0 | 1,686m | 1:46.7 | 288 | 1289 | 24 | 173 |
| 24:00.0 | 1,689m | 1:46.5 | 289 | 1295 | 24 | 176 |
| 30:00.0 | 1,695m | 1:46.1 | 292 | 1305 | 25 | 179 |
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Workout Graph
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