Lorenzo Venturini 5000m row
5,000m
Meters
17:22.1
Time
1:44.2
Pace
394
Calories
174
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 25 |
| Stroke Count | 446 |
| Drag Factor | 123 |
January 25, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.1 | 5,000m | 1:44.2 | 309 | 1364 | 25 | 174 |
| 3:30.3 | 1,000m | 1:45.1 | 301 | 1336 | 24 | 167 |
| 3:31.5 | 2,000m | 1:45.7 | 296 | 1318 | 24 | 170 |
| 3:31.4 | 3,000m | 1:45.7 | 296 | 1320 | 24 | 176 |
| 3:24.4 | 4,000m | 1:42.2 | 328 | 1428 | 28 | 181 |
| 3:24.4 | 5,000m | 1:42.2 | 328 | 1428 | 28 | 179 |
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Workout Graph
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