Lorenzo Venturini 20:06 row
5,079m
Meters
20:06.7
Time
1:58.7
Pace
340
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 17 |
| Stroke Count | 489 |
| Drag Factor | 128 |
January 29, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 5,079m | 1:58.7 | 209 | 1018 | 17 | 150 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 | 144 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 | 149 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 | 148 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 | 156 |
| 20:06.7 | 22m | 2:32.2 | 99 | 641 | 9 | 153 |
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Workout Graph
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