Lorenzo Venturini 5000m row
5,000m
Meters
16:48.1
Time
1:40.8
Pace
411
Calories
180
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1475 |
| Stroke Rate | 29 |
| Stroke Count | 489 |
| Drag Factor | 123 |
February 01, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.1 | 5,000m | 1:40.8 | 342 | 1475 | 29 | 180 |
| 3:22.3 | 1,000m | 1:41.1 | 338 | 1463 | 29 | 171 |
| 3:22.0 | 2,000m | 1:41.0 | 340 | 1469 | 29 | 179 |
| 3:21.9 | 3,000m | 1:40.9 | 340 | 1470 | 29 | 182 |
| 3:22.3 | 4,000m | 1:41.1 | 338 | 1463 | 29 | 183 |
| 3:19.6 | 5,000m | 1:39.8 | 352 | 1511 | 30 | 185 |
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Workout Graph
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