Lorenzo Venturini 3x20:00/1:30r row
15,124m
Meters
1:00:00.0
Time
1:59.0
Pace
1013
Calories
142
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,182m |
| Overall Time | 1:04:30.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 18 |
| Stroke Count | 12367 |
| Drag Factor | 123 |
February 14, 2023 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,124m | 1:59.0 | 208 | 1014 | 18 | 142 |
| 20:00.0 | 5,028m | 1:59.3 | 206 | 1008 | 18 | 142 |
| 20:00.0 | 12,000m | 0:50.0 | 2800 | 9936 | 0 | 0 |
| 20:00.0 | 5,028m | 1:59.3 | 206 | 1008 | 18 | 142 |
| r58m |
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Workout Graph
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