Lorenzo Venturini 30:00 row
8,472m
Meters
30:00.0
Time
1:46.2
Pace
651
Calories
175
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 122 |
February 15, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,472m | 1:46.2 | 292 | 1304 | 26 | 175 |
| 6:00.0 | 1,709m | 1:45.3 | 300 | 1330 | 26 | 169 |
| 12:00.0 | 1,704m | 1:45.6 | 297 | 1321 | 26 | 173 |
| 18:00.0 | 1,701m | 1:45.8 | 295 | 1316 | 26 | 177 |
| 24:00.0 | 1,683m | 1:46.9 | 286 | 1284 | 26 | 177 |
| 30:00.0 | 1,677m | 1:47.3 | 283 | 1274 | 26 | 179 |
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Workout Graph
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