Lorenzo Venturini 3x25:00/1:30r row
19,235m
Meters
1:15:00.0
Time
1:56.9
Pace
1315
Calories
Rest Distance | 67m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 19,302m |
Overall Time | 1:19:30.0 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 20 |
Stroke Count | 1474 |
Drag Factor | 120 |
March 06, 2023 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 19,235m | 1:56.9 | 219 | 1052 | 20 | |
25:00.0 | 6,416m | 1:56.8 | 219 | 1054 | 20 | |
25:00.0 | 6,411m | 1:56.9 | 219 | 1052 | 20 | |
25:00.0 | 6,409m | 1:57.0 | 218 | 1051 | 20 | |
r67m |
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Workout Graph
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