Lorenzo Venturini 2x15:00/3:30r row
8,385m
Meters
30:00.0
Time
1:47.3
Pace
636
Calories
175
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,522m |
| Overall Time | 37:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 125 |
March 08, 2023 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,385m | 1:47.3 | 283 | 1274 | 23 | 175 |
| 15:00.0 | 4,209m | 1:46.9 | 286 | 1285 | 23 | 174 |
| 15:00.0 | 4,176m | 1:47.7 | 280 | 1262 | 23 | 176 |
| r137m |
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Workout Graph
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