Lorenzo Venturini 1x30:00/2:00r row
7,659m
Meters
30:00.0
Time
1:57.5
Pace
521
Calories
149
Heart Rate
Rest Distance | 3,841m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 11,500m |
Overall Time | 32:00.0 |
Average Watts | 216 |
---|---|
Calories Per Hour | 1042 |
Stroke Rate | 19 |
Stroke Count | 564 |
Drag Factor | 119 |
March 20, 2023 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,659m | 1:57.5 | 216 | 1042 | 19 | 149 |
30:00.0 | 7,658m | 1:57.5 | 216 | 1042 | 19 | 149 |
r3,841m |
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Workout Graph
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