Lorenzo Venturini 3x25:00/2:00r row
19,104m
Meters
1:15:00.0
Time
1:57.7
Pace
1295
Calories
159
Heart Rate
Rest Distance | 49m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 19,153m |
Overall Time | 1:21:00.0 |
Average Watts | 214 |
---|---|
Calories Per Hour | 1037 |
Stroke Rate | 20 |
Stroke Count | 1502 |
Drag Factor | 120 |
June 12, 2023 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 19,104m | 1:57.7 | 214 | 1037 | 20 | 159 |
25:00.0 | 6,401m | 1:57.1 | 218 | 1048 | 20 | 153 |
25:00.0 | 6,357m | 1:57.9 | 213 | 1033 | 20 | 161 |
25:00.0 | 6,346m | 1:58.1 | 212 | 1029 | 20 | 164 |
r49m |
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Workout Graph
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