Lorenzo Venturini 2x30:00/2:00r row
15,172m
Meters
1:00:00.0
Time
1:58.6
Pace
1026
Calories
153
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,204m |
| Overall Time | 1:04:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 1133 |
| Drag Factor | 123 |
July 09, 2023 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,172m | 1:58.6 | 210 | 1021 | 19 | 153 |
| 30:00.0 | 7,576m | 1:58.7 | 209 | 1018 | 19 | 152 |
| 30:00.0 | 7,595m | 1:58.4 | 210 | 1023 | 19 | 155 |
| r32m |
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Workout Graph
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