Lorenzo Venturini 2x25:00/2:00r row
12,603m
Meters
50:00.0
Time
1:59.0
Pace
845
Calories
155
Heart Rate
Rest Distance | 22m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,625m |
Overall Time | 54:00.0 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 19 |
Stroke Count | 959 |
Drag Factor | 117 |
July 17, 2023 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,603m | 1:59.0 | 208 | 1014 | 19 | 155 |
25:00.0 | 6,306m | 1:58.9 | 208 | 1015 | 19 | 151 |
25:00.0 | 6,297m | 1:59.1 | 207 | 1012 | 19 | 160 |
r22m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.