Lorenzo Venturini 2x30:00/2:00r row
15,099m
Meters
1:00:00.0
Time
1:59.2
Pace
1013
Calories
151
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,131m |
| Overall Time | 1:04:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 1124 |
| Drag Factor | 121 |
July 24, 2023 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,099m | 1:59.2 | 207 | 1010 | 19 | 151 |
| 30:00.0 | 7,566m | 1:58.9 | 208 | 1015 | 19 | 150 |
| 30:00.0 | 7,533m | 1:59.4 | 205 | 1006 | 19 | 152 |
| r32m |
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Workout Graph
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