Lorenzo Venturini 2x30:00/2:00r row
15,155m
Meters
1:00:00.0
Time
1:58.7
Pace
1017
Calories
155
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,189m |
| Overall Time | 1:04:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 119 |
August 05, 2023 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,155m | 1:58.7 | 209 | 1018 | 19 | 155 |
| 30:00.0 | 7,609m | 1:58.2 | 212 | 1027 | 19 | 154 |
| 30:00.0 | 7,545m | 1:59.2 | 206 | 1009 | 19 | 157 |
| r34m |
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Workout Graph
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