Lorenzo Venturini 2x30:00/2:00r row
15,064m
Meters
1:00:00.0
Time
1:59.4
Pace
1005
Calories
155
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,092m |
| Overall Time | 1:04:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 1139 |
| Drag Factor | 119 |
August 08, 2023 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,064m | 1:59.4 | 205 | 1006 | 19 | 155 |
| 30:00.0 | 7,549m | 1:59.2 | 207 | 1010 | 19 | 153 |
| 30:00.0 | 7,514m | 1:59.7 | 204 | 1000 | 19 | 158 |
| r28m |
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Workout Graph
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