Lorenzo Venturini 2x25:00/2:00r row
12,643m
Meters
50:00.0
Time
1:58.6
Pace
850
Calories
150
Heart Rate
Rest Distance | 30m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,673m |
Overall Time | 54:00.0 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 19 |
Stroke Count | 958 |
Drag Factor | 119 |
August 15, 2023 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,643m | 1:58.6 | 210 | 1021 | 19 | 150 |
25:00.0 | 6,320m | 1:58.6 | 209 | 1020 | 19 | 146 |
25:00.0 | 6,323m | 1:58.6 | 210 | 1021 | 19 | 155 |
r30m |
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Workout Graph
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