Lorenzo Venturini 30:00 row
8,484m
Meters
30:00.0
Time
1:46.0
Pace
652
Calories
179
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 125 |
September 20, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,484m | 1:46.0 | 293 | 1309 | 24 | 179 |
| 6:00.0 | 1,697m | 1:46.0 | 293 | 1309 | 24 | 172 |
| 12:00.0 | 1,693m | 1:46.3 | 291 | 1302 | 24 | 176 |
| 18:00.0 | 1,695m | 1:46.1 | 292 | 1305 | 24 | 180 |
| 24:00.0 | 1,698m | 1:46.0 | 294 | 1311 | 24 | 183 |
| 30:00.0 | 1,701m | 1:45.8 | 295 | 1316 | 24 | 184 |
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Workout Graph
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