Lorenzo Venturini 30:00 row
7,731m
Meters
30:00.0
Time
1:56.4
Pace
530
Calories
147
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 122 |
October 14, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,731m | 1:56.4 | 222 | 1063 | 19 | 147 |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 19 | 110 |
| 12:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 19 | 152 |
| 18:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 19 | 156 |
| 24:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 19 | 158 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 19 | 159 |
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