Lorenzo Venturini 30:00 row
8,556m
Meters
30:00.0
Time
1:45.1
Pace
665
Calories
177
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 123 |
October 25, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,556m | 1:45.1 | 301 | 1334 | 24 | 177 |
| 6:00.0 | 1,711m | 1:45.2 | 301 | 1334 | 24 | 172 |
| 12:00.0 | 1,709m | 1:45.3 | 300 | 1330 | 25 | 177 |
| 18:00.0 | 1,711m | 1:45.2 | 301 | 1334 | 24 | 180 |
| 24:00.0 | 1,712m | 1:45.1 | 301 | 1336 | 24 | 180 |
| 30:00.0 | 1,713m | 1:45.0 | 302 | 1338 | 25 | 179 |
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Workout Graph
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