Lorenzo Venturini 2x30:00/2:00r row
15,386m
Meters
1:00:00.0
Time
1:56.9
Pace
1051
Calories
143
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,420m |
| Overall Time | 1:04:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 124 |
November 06, 2023 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,386m | 1:56.9 | 219 | 1052 | 19 | 143 |
| 30:00.0 | 7,698m | 1:56.9 | 219 | 1053 | 19 | 143 |
| 30:00.0 | 7,688m | 1:57.0 | 218 | 1050 | 19 | 144 |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.