Lorenzo Venturini 40:00 row
10,300m
Meters
40:00.0
Time
1:56.5
Pace
705
Calories
145
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 124 |
November 12, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,300m | 1:56.5 | 221 | 1061 | 19 | 145 |
| 8:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 19 | 137 |
| 16:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 19 | 144 |
| 24:00.0 | 2,058m | 1:56.6 | 221 | 1059 | 19 | 145 |
| 32:00.0 | 2,059m | 1:56.5 | 221 | 1060 | 19 | 149 |
| 40:00.0 | 2,068m | 1:56.0 | 224 | 1070 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.