Lorenzo Venturini 2x25:00/1:30r row
12,832m
Meters
50:00.0
Time
1:56.8
Pace
878
Calories
149
Heart Rate
Rest Distance | 39m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,871m |
Overall Time | 53:00.0 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 19 |
Stroke Count | 971 |
Drag Factor | 120 |
November 13, 2023 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,832m | 1:56.8 | 219 | 1054 | 19 | 149 |
25:00.0 | 6,424m | 1:56.7 | 220 | 1056 | 19 | 147 |
25:00.0 | 6,408m | 1:57.0 | 218 | 1051 | 20 | 152 |
r39m |
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Workout Graph
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