Lorenzo Venturini v500m/3:30r...2 row
750m
Meters
2:19.6
Time
1:33.0
Pace
69
Calories
168
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 780m |
| Overall Time | 5:49.6 |
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1794 |
| Stroke Rate | 34 |
| Stroke Count | 79 |
| Drag Factor | 120 |
November 13, 2023 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:19.6 | 750m | 1:33.0 | 434 | 1794 | 34 | 168 | |
| 1:34.9 | 500m | 1:34.9 | 410 | 1709 | 33 | 170 | |
| r: 3:30 | 30m | ||||||
| 0:44.8 | 250m | 1:29.6 | 487 | 1974 | 36 | 167 | |
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.