Lorenzo Venturini 3x20:00/1:30r row
15,322m
Meters
1:00:00.0
Time
1:57.4
Pace
1041
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,380m |
| Overall Time | 1:04:30.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 124 |
November 19, 2023 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,322m | 1:57.4 | 216 | 1042 | 19 | |
| 20:00.0 | 5,115m | 1:57.3 | 217 | 1046 | 19 | |
| 20:00.0 | 5,091m | 1:57.8 | 214 | 1035 | 19 | |
| 20:00.0 | 5,116m | 1:57.2 | 217 | 1046 | 19 | |
| r58m |
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Workout Graph
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