Lorenzo Venturini 19:00 row
5,282m
Meters
19:00.0
Time
1:47.9
Pace
396
Calories
171
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 120 |
November 28, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,282m | 1:47.9 | 279 | 1258 | 21 | 171 |
| 4:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 20 | 164 |
| 8:00.0 | 1,124m | 1:46.7 | 288 | 1289 | 22 | 172 |
| 12:00.0 | 1,142m | 1:45.0 | 302 | 1338 | 24 | 175 |
| 16:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 22 | 174 |
| 19:00.0 | 812m | 1:50.8 | 257 | 1184 | 20 | 171 |
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Workout Graph
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