Lorenzo Venturini 30:00 row
8,638m
Meters
30:00.0
Time
1:44.1
Pace
680
Calories
175
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 126 |
November 29, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,638m | 1:44.1 | 309 | 1364 | 24 | 175 |
| 6:00.0 | 1,722m | 1:44.5 | 306 | 1354 | 24 | 165 |
| 12:00.0 | 1,718m | 1:44.7 | 304 | 1347 | 24 | 173 |
| 18:00.0 | 1,726m | 1:44.2 | 309 | 1362 | 24 | 176 |
| 24:00.0 | 1,724m | 1:44.4 | 308 | 1358 | 24 | 180 |
| 30:00.0 | 1,748m | 1:42.9 | 321 | 1403 | 26 | 183 |
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Workout Graph
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