Lorenzo Venturini 1x30:00/2:00r row
7,682m
Meters
30:00.0
Time
1:57.1
Pace
524
Calories
149
Heart Rate
| Rest Distance | 3,846m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,528m |
| Overall Time | 32:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 123 |
December 04, 2023 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,682m | 1:57.1 | 218 | 1049 | 19 | 149 |
| 30:00.0 | 7,682m | 1:57.1 | 218 | 1049 | 19 | 149 |
| r3,846m |
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Workout Graph
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