Lorenzo Venturini 3x25:00/2:00r row
19,251m
Meters
1:15:00.0
Time
1:56.8
Pace
1317
Calories
148
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,303m |
| Overall Time | 1:21:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
| Stroke Count | 1440 |
| Drag Factor | 121 |
December 11, 2023 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,251m | 1:56.8 | 219 | 1054 | 19 | 148 |
| 25:00.0 | 6,434m | 1:56.5 | 221 | 1060 | 19 | 145 |
| 25:00.0 | 6,408m | 1:57.0 | 218 | 1051 | 19 | 147 |
| 25:00.0 | 6,410m | 1:57.0 | 219 | 1052 | 19 | 153 |
| r52m |
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Workout Graph
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