Lorenzo Venturini 2x25:00/1:30r row
12,858m
Meters
50:00.0
Time
1:56.6
Pace
881
Calories
145
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,902m |
| Overall Time | 53:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 980 |
| Drag Factor | 121 |
December 14, 2023 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,858m | 1:56.6 | 220 | 1058 | 19 | 145 |
| 25:00.0 | 6,420m | 1:56.8 | 220 | 1055 | 19 | 142 |
| 25:00.0 | 6,438m | 1:56.4 | 221 | 1061 | 20 | 149 |
| r44m |
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Workout Graph
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