Lorenzo Venturini 40:00 row
10,458m
Meters
40:00.0
Time
1:54.7
Pace
731
Calories
146
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 122 |
December 19, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,458m | 1:54.7 | 232 | 1097 | 21 | 146 |
| 8:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 19 | 138 |
| 16:00.0 | 2,052m | 1:56.9 | 219 | 1052 | 20 | 142 |
| 24:00.0 | 2,163m | 1:50.9 | 256 | 1181 | 23 | 152 |
| 32:00.0 | 2,045m | 1:57.3 | 217 | 1045 | 20 | 149 |
| 40:00.0 | 2,160m | 1:51.1 | 255 | 1178 | 23 | 153 |
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