Lorenzo Venturini 45:00 row
11,612
Meters
45:00.0
Time
1:56.2
Pace
798
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 18 |
| Stroke Count | 840 |
| Drag Factor | 123 |
December 22, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,612 | 1:56.2 | 223 | 1066 | 798 | 18 |
| 9:00.0 | 2,308 | 1:56.9 | 219 | 1052 | 157 | 18 |
| 18:00.0 | 2,324 | 1:56.1 | 223 | 1068 | 160 | 19 |
| 27:00.0 | 2,314 | 1:56.6 | 220 | 1058 | 159 | 19 |
| 36:00.0 | 2,331 | 1:55.8 | 225 | 1075 | 161 | 19 |
| 45:00.0 | 2,335 | 1:55.6 | 226 | 1079 | 161 | 19 |
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Workout Graph
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