Lorenzo Venturini 2x25:00/1:30r row
12,846m
Meters
50:00.0
Time
1:56.7
Pace
879
Calories
151
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,876m |
| Overall Time | 53:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 121 |
January 02, 2024 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,846m | 1:56.7 | 220 | 1056 | 19 | 151 |
| 25:00.0 | 6,447m | 1:56.3 | 222 | 1065 | 19 | 151 |
| 25:00.0 | 6,399m | 1:57.2 | 217 | 1048 | 19 | 152 |
| r30m |
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Workout Graph
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