Lorenzo Venturini 30:00 row
8,583m
Meters
30:00.0
Time
1:44.8
Pace
670
Calories
175
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 124 |
January 03, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,583m | 1:44.8 | 304 | 1344 | 24 | 175 |
| 6:00.0 | 1,717m | 1:44.8 | 304 | 1345 | 24 | 166 |
| 12:00.0 | 1,715m | 1:44.9 | 303 | 1341 | 24 | 173 |
| 18:00.0 | 1,712m | 1:45.1 | 301 | 1336 | 24 | 176 |
| 24:00.0 | 1,710m | 1:45.2 | 300 | 1332 | 24 | 178 |
| 30:00.0 | 1,730m | 1:44.0 | 311 | 1369 | 25 | 183 |
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Workout Graph
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