Lorenzo Venturini 2x25:00/1:30r row
12,812m
Meters
50:00.0
Time
1:57.0
Pace
874
Calories
151
Heart Rate
Rest Distance | 32m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,844m |
Overall Time | 53:00.0 |
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
Stroke Rate | 19 |
Stroke Count | 953 |
Drag Factor | 120 |
January 04, 2024 06:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,812m | 1:57.0 | 218 | 1050 | 19 | 151 |
25:00.0 | 6,412m | 1:56.9 | 219 | 1052 | 19 | 149 |
25:00.0 | 6,399m | 1:57.2 | 217 | 1048 | 19 | 153 |
r32m |
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Workout Graph
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