Lorenzo Venturini 2x30:00/2:00r row
15,415m
Meters
1:00:00.0
Time
1:56.7
Pace
1056
Calories
144
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,451m |
| Overall Time | 1:04:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 119 |
January 07, 2024 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,415m | 1:56.7 | 220 | 1056 | 19 | 144 |
| 30:00.0 | 7,713m | 1:56.6 | 220 | 1058 | 19 | 145 |
| 30:00.0 | 7,701m | 1:56.8 | 219 | 1054 | 19 | 144 |
| r36m |
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Workout Graph
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