Lorenzo Venturini 3x25:00/1:30r row
19,194m
Meters
1:15:00.0
Time
1:57.2
Pace
1307
Calories
145
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 19,248m |
| Overall Time | 1:19:30.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 19 |
| Stroke Count | 1455 |
| Drag Factor | 121 |
January 08, 2024 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,194m | 1:57.2 | 217 | 1047 | 19 | 145 |
| 25:00.0 | 6,394m | 1:57.2 | 217 | 1046 | 19 | 141 |
| 25:00.0 | 6,405m | 1:57.0 | 218 | 1050 | 20 | 144 |
| 25:00.0 | 6,394m | 1:57.2 | 217 | 1046 | 19 | 150 |
| r54m |
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Workout Graph
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