Lorenzo Venturini 30:00 row
8,652m
Meters
30:00.0
Time
1:44.0
Pace
683
Calories
176
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 127 |
January 10, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,652m | 1:44.0 | 311 | 1370 | 24 | 176 |
| 6:00.0 | 1,721m | 1:44.5 | 306 | 1352 | 24 | 166 |
| 12:00.0 | 1,721m | 1:44.5 | 306 | 1352 | 24 | 174 |
| 18:00.0 | 1,729m | 1:44.1 | 310 | 1367 | 24 | 178 |
| 24:00.0 | 1,728m | 1:44.1 | 310 | 1365 | 24 | 179 |
| 30:00.0 | 1,753m | 1:42.6 | 323 | 1412 | 26 | 183 |
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Workout Graph
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