Lorenzo Venturini 3x25:00/1:30r row
19,309m
Meters
1:15:00.0
Time
1:56.5
Pace
1325
Calories
146
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 19,366m |
| Overall Time | 1:19:30.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 19 |
| Stroke Count | 1455 |
| Drag Factor | 122 |
January 15, 2024 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,309m | 1:56.5 | 221 | 1061 | 19 | 146 |
| 25:00.0 | 6,464m | 1:56.0 | 224 | 1071 | 19 | 141 |
| 25:00.0 | 6,404m | 1:57.1 | 218 | 1049 | 19 | 147 |
| 25:00.0 | 6,441m | 1:56.4 | 222 | 1062 | 19 | 152 |
| r57m |
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Workout Graph
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