Lorenzo Venturini 30:00 row
8,519m
Meters
30:00.0
Time
1:45.6
Pace
657
Calories
171
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 124 |
January 17, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,519m | 1:45.6 | 297 | 1321 | 24 | 171 |
| 6:00.0 | 1,707m | 1:45.4 | 299 | 1327 | 24 | 164 |
| 12:00.0 | 1,703m | 1:45.6 | 296 | 1320 | 24 | 169 |
| 18:00.0 | 1,701m | 1:45.8 | 295 | 1316 | 24 | 173 |
| 24:00.0 | 1,703m | 1:45.6 | 296 | 1320 | 24 | 175 |
| 30:00.0 | 1,706m | 1:45.5 | 298 | 1325 | 24 | 174 |
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Workout Graph
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