Lorenzo Venturini 2x25:00/1:30r row
12,837m
Meters
50:00.0
Time
1:56.8
Pace
878
Calories
150
Heart Rate
Rest Distance | 41m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,878m |
Overall Time | 53:00.0 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 19 |
Stroke Count | 955 |
Drag Factor | 121 |
January 29, 2024 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,837m | 1:56.8 | 219 | 1054 | 19 | 150 |
25:00.0 | 6,432m | 1:56.6 | 221 | 1059 | 19 | 147 |
25:00.0 | 6,405m | 1:57.0 | 218 | 1050 | 19 | 154 |
r41m |
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Workout Graph
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