Lorenzo Venturini 5000m row
5,000m
Meters
16:39.8
Time
1:39.9
Pace
415
Calories
180
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1505 |
| Stroke Rate | 28 |
| Stroke Count | 475 |
| Drag Factor | 126 |
January 31, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.8 | 5,000m | 1:39.9 | 350 | 1505 | 28 | 180 |
| 3:18.3 | 1,000m | 1:39.1 | 359 | 1535 | 29 | 174 |
| 3:19.9 | 2,000m | 1:39.9 | 351 | 1506 | 29 | 178 |
| 3:21.0 | 3,000m | 1:40.5 | 345 | 1486 | 28 | 182 |
| 3:21.9 | 4,000m | 1:40.9 | 340 | 1470 | 28 | 183 |
| 3:18.7 | 5,000m | 1:39.3 | 357 | 1528 | 29 | 186 |
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Workout Graph
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